Wednesday August 14, 2024
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10:00 AM - 11:00 AM
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Tai Chi Classes - Tai Chi Classes - Wednesdays (GYM) The Benefits:
Improve your health and quality of life
Enjoy the gentle tai chi movements
Improve relax and harmony
Enjoy learning an art that you can continue to grow and progress
Improve muscular strength, fitness and flexibility
Enjoy camaraderie of tai chi friends
Improve balance and confidence
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5:30 PM - 7:30 PM
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Basketball - Private Play - Sierra Lyman (GYM)
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